It's that time of year! Use this episode to prep your 2022 with intention. Enjoy!
Become a Founding Member of the Healthy Style Academy
Healthy Style Academy is a 6 week online program. You will learn the tools to bring balance, boundaries and routines into all areas of your life. You will go from overwhelmed and depleted to emotionally and physically strong and in control of their life in just 6 weeks. We will cover how to transform your mindset, morning routines, nutrition, fitness, relationships, finances, how to create a healthy home environment and so much more!! Throughout the course we will focus on the 4 pillars of wellness: nutrition, fitness, mindfulness and lifestyle for a well rounded approach to sustainable change and transformation.
LINKS:
Download your Healthy Habits Guide HERE.
Download your Easy Meal Planning Guide HERE.
Connect with Michaela on Instagram HERE.
Send Michaela a message: info@healthwithmichaela.com
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Intro/Outro | Music by: Ikson | Title: Tropical Mix | www.iksonmusic.com
It's that time of year! Use this episode to prep your 2022 with intention. Enjoy!
Become a Founding Member of the Healthy Style Academy
Healthy Style Academy is a 6 week online program. You will learn the tools to bring balance, boundaries and routines into all areas of your life. You will go from overwhelmed and depleted to emotionally and physically strong and in control of their life in just 6 weeks. We will cover how to transform your mindset, morning routines, nutrition, fitness, relationships, finances, how to create a healthy home environment and so much more!! Throughout the course we will focus on the 4 pillars of wellness: nutrition, fitness, mindfulness and lifestyle for a well rounded approach to sustainable change and transformation.
LINKS:
Download your Healthy Habits Guide HERE.
Download your Easy Meal Planning Guide HERE.
Connect with Michaela on Instagram HERE.
Send Michaela a message: info@healthwithmichaela.com
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Intro/Outro | Music by: Ikson | Title: Tropical Mix | www.iksonmusic.com